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Meet our team
The People behind the scene
A collective of innovative minds and spirited individuals, committed to bringing their best.
John Stamatakos
Head Coach
CANFIT, PN1, J3U
Hello, I have been a fitness coach for 4+ years now with 11+ years of experience in exercise, wellness, and nutrition programming. My background is in human kinetics, health & fitness promotion. Learning and understanding the foundations and mechanics of the body has always been a passion of mine, in which I am fortunate enough to share with you through VZN. I look forward to making new connections and positively impacting the lives of those around me.
Sein Izumita
Head Coach
PN1
Hello! I’m a lifelong fitness enthusiast joining the coaching world as a new venture. With the completion of my Precision Nutrition Level 1 certification, I’m both eager and excited to take on clients and expand my knowledge in the space. Along with previous experience in engineering, I aim to use the problem-solving skills cultivated over the years to help individuals make lasting changes!
Ryan Cahill
Head Coach
CANFIT, J3U
Hello! I am a certified personal trainer with over 11 years of weightlifting and athletic exercise experience. I discovered my passion for training at a young age and it evolved into a desire to improve many different aspects of myself, both mentally and physically. I hope to leverage my experience while coaching you to become a stronger, healthier version of yourself. Let’s get ready to work and grow together!
Find your “VZN”
Cultivate
Mindfulness Within
We help cultivate self awareness, so you can be fully devoted to improving your health and wellness.
Achieve
Your Desired Look
Our comprehensive fitness programs help you to reach your desired fitness goals.
Optimize
Nutrition-Driven Choices
Our diverse range of expert nutrition coaches ensures your health goals are supported.
Enrich
Deep Health
We combine aspects of mental, social, physical, environmental, and existential health to help you find your VZN.
Our Approach
At VZN, we are dedicated to helping you unlock your potential and achieve peak physical and mental well-being. We believe in making health and wellness accessible to everyone, and our goal is to equip you with the tools and knowledge necessary to overcome insecurities and become self-sufficient. Our vision is to guide you on a journey of self-discovery and achievement, ultimately empowering you to design your own path to success.
