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Silver
Affordable and effective
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Goal-specific 3-month exercise program
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Beginner, intermediate, or advanced-level programming
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Entered in a raffle to win a VZN T-shirt
Starting at $50
TOP CHOICE
Gold
Most Popular Top Choice!
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Custom exercise programming tailored to your specific needs and goals
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Diet and nutritional counseling
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Lifestyle programming/healthy habit building
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Sleep, stress, and recovery protocol management
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Weekly check-in video call
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Free VZN T-Shirt
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Everfit.io exercise tracking software
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Additional tools and resources
Pricing is available upon consultation
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Diamond
Only available to those in the Niagara region
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Custom exercise programming tailored to your specific needs and goals
✓
Diet and nutritional counseling
✓
Lifestyle programming/healthy habit building
✓
Sleep, stress, and recovery protocol management
✓
Weekly check-in video call
✓
Free VZN T-Shirt
✓
Everfit.io exercise tracking software
✓
Additional tools and resources
✓
In-person 1-on-1 training
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Instant feedback on any form, behavioral, or dietary inquiries.
✓
Corrective exercise/injury assessment
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Supplement planning
Pricing is available upon consultation
* ALL PRICING IS IN CAD